Loui A 3500m row
3,500m
Meters
13:59.6
Time
1:59.9
Pace
228
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 127 |
November 13, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.6 | 3,500m | 1:59.9 | 203 | 998 | 23 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 25 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 22 |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 22 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 22 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 22 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 24 |
| 1:56.0 | 3,500m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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