Loui A 10000m row
10,000m
Meters
40:05.3
Time
2:00.2
Pace
654
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 117 |
November 15, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 10,000m | 2:00.2 | 201 | 992 | 24 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 23 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 23 |
| 2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 23 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 24 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 23 |
| 2:00.4 | 3,500m | 2:00.4 | 201 | 990 | 23 |
| 1:59.9 | 4,000m | 1:59.9 | 203 | 998 | 24 |
| 2:00.1 | 4,500m | 2:00.1 | 202 | 995 | 24 |
| 2:00.8 | 5,000m | 2:00.8 | 199 | 983 | 24 |
| 2:01.1 | 5,500m | 2:01.1 | 197 | 978 | 24 |
| 2:00.6 | 6,000m | 2:00.6 | 200 | 986 | 24 |
| 2:01.4 | 6,500m | 2:01.4 | 196 | 973 | 23 |
| 2:00.7 | 7,000m | 2:00.7 | 199 | 985 | 24 |
| 2:01.2 | 7,500m | 2:01.2 | 197 | 976 | 24 |
| 2:01.9 | 8,000m | 2:01.9 | 193 | 964 | 25 |
| 2:00.3 | 8,500m | 2:00.3 | 201 | 991 | 26 |
| 2:01.0 | 9,000m | 2:01.0 | 198 | 979 | 24 |
| 1:57.2 | 9,500m | 1:57.2 | 217 | 1048 | 29 |
| 1:58.4 | 10,000m | 1:58.4 | 211 | 1025 | 30 |
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Workout Graph
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