Loui A 8000m row
8,000m
Meters
33:07.8
Time
2:04.2
Pace
502
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 117 |
November 20, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.8 | 8,000m | 2:04.2 | 183 | 928 | 24 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 23 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 24 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 23 |
| 2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 23 |
| 2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 22 |
| 2:04.9 | 3,500m | 2:04.9 | 180 | 918 | 23 |
| 2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 2:05.2 | 4,500m | 2:05.2 | 178 | 913 | 23 |
| 2:04.6 | 5,000m | 2:04.6 | 181 | 922 | 23 |
| 2:04.4 | 5,500m | 2:04.4 | 182 | 925 | 23 |
| 2:04.9 | 6,000m | 2:04.9 | 180 | 918 | 23 |
| 2:06.1 | 6,500m | 2:06.1 | 175 | 900 | 22 |
| 2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 23 |
| 1:58.0 | 7,500m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.4 | 8,000m | 1:57.4 | 216 | 1044 | 30 |
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Workout Graph
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