Loui A 7500m row
7,500m
Meters
31:42.0
Time
2:06.8
Pace
463
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 23 |
Stroke Count | 712 |
Drag Factor | 108 |
November 27, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:42.0 | 7,500m | 2:06.8 | 172 | 890 | 23 |
2:04.4 | 500m | 2:04.4 | 182 | 925 | 27 |
2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 25 |
2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 23 |
2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 22 |
2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 21 |
2:10.5 | 3,000m | 2:10.5 | 157 | 841 | 21 |
2:11.2 | 3,500m | 2:11.2 | 155 | 833 | 21 |
2:11.9 | 4,000m | 2:11.9 | 153 | 824 | 20 |
2:08.1 | 4,500m | 2:08.1 | 167 | 873 | 20 |
2:09.2 | 5,000m | 2:09.2 | 162 | 858 | 20 |
2:08.4 | 5,500m | 2:08.4 | 165 | 869 | 21 |
2:07.0 | 6,000m | 2:07.0 | 171 | 888 | 20 |
2:06.2 | 6,500m | 2:06.2 | 174 | 899 | 22 |
2:01.6 | 7,000m | 2:01.6 | 195 | 969 | 26 |
1:56.5 | 7,500m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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