Loui A 3500m row
3,500
Meters
14:20.3
Time
2:02.9
Pace
224
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 108 |
November 28, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.3 | 3,500 | 2:02.9 | 189 | 937 | 224 | 23 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 24 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 879 | 31 | 21 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 21 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 940 | 32 | 23 |
| 2:02.6 | 2,500 | 2:02.6 | 190 | 939 | 32 | 23 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 935 | 32 | 23 |
| 1:55.6 | 3,500 | 1:55.6 | 227 | 1058 | 34 | 28 |
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Workout Graph
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