Loui A 3500m row
3,500m
Meters
14:20.3
Time
2:02.9
Pace
224
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 23 |
Stroke Count | 333 |
Drag Factor | 108 |
November 28, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:20.3 | 3,500m | 2:02.9 | 189 | 948 | 23 |
2:06.3 | 500m | 2:06.3 | 174 | 897 | 24 |
2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 21 |
2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 21 |
2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 23 |
2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 23 |
2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 23 |
1:55.6 | 3,500m | 1:55.6 | 227 | 1079 | 28 |
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Workout Graph
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