Loui A 3500m row
3,500
Meters
14:29.0
Time
2:04.1
Pace
221
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 99 |
November 28, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.0 | 3,500 | 2:04.1 | 183 | 915 | 221 | 23 |
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 31 | 23 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 22 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 892 | 31 | 22 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 23 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 927 | 32 | 23 |
| 2:03.6 | 3,000 | 2:03.6 | 185 | 932 | 32 | 23 |
| 2:00.5 | 3,500 | 2:00.5 | 200 | 985 | 33 | 26 |
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Workout Graph
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