Loui A 3500m row
3,500m
Meters
14:29.0
Time
2:04.1
Pace
221
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 99 |
November 28, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.0 | 3,500m | 2:04.1 | 183 | 929 | 23 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 23 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 22 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 22 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 23 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 23 |
| 2:03.6 | 3,000m | 2:03.6 | 185 | 937 | 23 |
| 2:00.5 | 3,500m | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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