Loui A 3500m row
3,500m
Meters
14:14.2
Time
2:02.0
Pace
226
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 29 |
Stroke Count | 405 |
Drag Factor | 91 |
November 28, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:14.2 | 3,500m | 2:02.0 | 193 | 962 | 29 |
2:03.7 | 500m | 2:03.7 | 185 | 936 | 27 |
2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 25 |
2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 29 |
1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 30 |
2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 30 |
2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 29 |
2:00.5 | 3,500m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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