Loui A 5100m row
5,100m
Meters
20:58.2
Time
2:03.3
Pace
325
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 91 |
December 02, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 5,100m | 2:03.3 | 186 | 941 | 25 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 23 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 24 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 23 |
| 2:04.8 | 3,000m | 2:04.8 | 180 | 919 | 23 |
| 2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 24 |
| 2:02.4 | 4,000m | 2:02.4 | 191 | 956 | 25 |
| 2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 27 |
| 2:01.5 | 5,000m | 2:01.5 | 195 | 971 | 28 |
| 0:24.1 | 5,100m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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