Loui A 5100m row
5,100m
Meters
20:46.0
Time
2:02.1
Pace
327
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 89 |
December 07, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 5,100m | 2:02.1 | 192 | 960 | 26 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 26 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 24 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 24 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 23 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 24 |
| 2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 24 |
| 2:01.9 | 3,500m | 2:01.9 | 193 | 964 | 24 |
| 2:01.3 | 4,000m | 2:01.3 | 196 | 974 | 27 |
| 2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 28 |
| 2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 29 |
| 0:23.0 | 5,100m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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