Loui A 5100m row
5,100m
Meters
20:35.6
Time
2:01.1
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 122 |
December 09, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.6 | 5,100m | 2:01.1 | 197 | 977 | 25 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 26 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 23 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 23 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 24 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 26 |
| 2:00.9 | 3,000m | 2:00.9 | 198 | 981 | 25 |
| 2:01.0 | 3,500m | 2:01.0 | 198 | 979 | 24 |
| 2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 24 |
| 2:02.2 | 4,500m | 2:02.2 | 192 | 960 | 24 |
| 2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 26 |
| 0:23.6 | 5,100m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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