Loui A 10000m row
10,000m
Meters
41:23.5
Time
2:04.1
Pace
631
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 92 |
December 12, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.5 | 10,000m | 2:04.1 | 183 | 929 | 25 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 28 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 25 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 26 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 26 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 27 |
| 2:01.0 | 3,000m | 2:01.0 | 198 | 979 | 26 |
| 1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 27 |
| 2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 26 |
| 2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 25 |
| 2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 27 |
| 2:04.9 | 5,500m | 2:04.9 | 180 | 918 | 23 |
| 2:06.3 | 6,000m | 2:06.3 | 174 | 897 | 23 |
| 2:07.1 | 6,500m | 2:07.1 | 170 | 886 | 23 |
| 2:07.6 | 7,000m | 2:07.6 | 168 | 879 | 24 |
| 2:07.6 | 7,500m | 2:07.6 | 168 | 879 | 22 |
| 2:07.7 | 8,000m | 2:07.7 | 168 | 878 | 23 |
| 2:07.5 | 8,500m | 2:07.5 | 169 | 881 | 23 |
| 2:06.3 | 9,000m | 2:06.3 | 174 | 897 | 24 |
| 2:07.3 | 9,500m | 2:07.3 | 170 | 883 | 26 |
| 2:03.7 | 10,000m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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