Loui A 7500m row
7,500m
Meters
30:57.7
Time
2:03.8
Pace
473
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 23 |
Stroke Count | 725 |
Drag Factor | 92 |
December 15, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:57.7 | 7,500m | 2:03.8 | 184 | 934 | 23 |
2:05.6 | 500m | 2:05.6 | 177 | 907 | 27 |
2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 22 |
2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 20 |
2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 21 |
2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 20 |
2:04.8 | 3,000m | 2:04.8 | 180 | 919 | 21 |
2:04.9 | 3,500m | 2:04.9 | 180 | 918 | 21 |
2:06.3 | 4,000m | 2:06.3 | 174 | 897 | 21 |
2:05.2 | 4,500m | 2:05.2 | 178 | 913 | 22 |
2:03.4 | 5,000m | 2:03.4 | 186 | 941 | 24 |
2:01.1 | 5,500m | 2:01.1 | 197 | 978 | 25 |
2:02.8 | 6,000m | 2:02.8 | 189 | 950 | 24 |
2:01.7 | 6,500m | 2:01.7 | 194 | 968 | 26 |
2:00.6 | 7,000m | 2:00.6 | 200 | 986 | 28 |
1:58.6 | 7,500m | 1:58.6 | 210 | 1022 | 29 |
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Workout Graph
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