Loui A 7500m row
7,500m
Meters
30:42.2
Time
2:02.8
Pace
481
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 22 |
Stroke Count | 688 |
Drag Factor | 91 |
December 16, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:42.2 | 7,500m | 2:02.8 | 189 | 950 | 22 |
2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 24 |
2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 21 |
2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 21 |
2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 21 |
2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 21 |
2:03.2 | 3,500m | 2:03.2 | 187 | 944 | 21 |
2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 22 |
2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 22 |
2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 21 |
2:03.3 | 5,500m | 2:03.3 | 187 | 942 | 22 |
2:03.6 | 6,000m | 2:03.6 | 185 | 937 | 22 |
2:03.0 | 6,500m | 2:03.0 | 188 | 947 | 22 |
2:03.4 | 7,000m | 2:03.4 | 186 | 941 | 22 |
1:58.1 | 7,500m | 1:58.1 | 212 | 1031 | 28 |
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Workout Graph
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