Loui A 6500m row
6,500
Meters
26:44.1
Time
2:03.3
Pace
414
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 90 |
December 21, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.1 | 6,500 | 2:03.3 | 186 | 929 | 414 | 21 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 22 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 892 | 31 | 19 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 932 | 32 | 20 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 936 | 32 | 20 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 945 | 32 | 21 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 938 | 32 | 21 |
| 2:02.7 | 3,500 | 2:02.7 | 189 | 938 | 32 | 21 |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 938 | 32 | 22 |
| 2:03.1 | 4,500 | 2:03.1 | 188 | 935 | 32 | 21 |
| 2:03.1 | 5,000 | 2:03.1 | 188 | 935 | 32 | 21 |
| 2:04.1 | 5,500 | 2:04.1 | 183 | 928 | 32 | 21 |
| 2:04.0 | 6,000 | 2:04.0 | 184 | 929 | 32 | 22 |
| 2:02.9 | 6,500 | 2:02.9 | 189 | 937 | 32 | 23 |
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Workout Graph
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