Loui A 6500m row
6,500
Meters
26:48.8
Time
2:03.7
Pace
412
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 104 |
December 24, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:48.8 | 6,500 | 2:03.7 | 185 | 921 | 412 | 21 |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | 21 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 20 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 937 | 32 | 20 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 938 | 32 | 21 |
| 2:02.3 | 2,500 | 2:02.3 | 191 | 941 | 32 | 21 |
| 2:03.5 | 3,000 | 2:03.5 | 186 | 932 | 32 | 21 |
| 2:03.9 | 3,500 | 2:03.9 | 184 | 929 | 32 | 21 |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 892 | 31 | 20 |
| 2:04.6 | 4,500 | 2:04.6 | 181 | 895 | 31 | 21 |
| 2:03.7 | 5,000 | 2:03.7 | 185 | 931 | 32 | 20 |
| 2:04.2 | 5,500 | 2:04.2 | 183 | 927 | 32 | 21 |
| 2:02.6 | 6,000 | 2:02.6 | 190 | 939 | 32 | 23 |
| 2:04.4 | 6,500 | 2:04.4 | 182 | 897 | 31 | 26 |
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Workout Graph
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