Loui A 28:10 row
6,723m
Meters
28:10.6
Time
2:05.7
Pace
421
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 92 |
January 08, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.6 | 6,723m | 2:05.7 | 176 | 906 | 21 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 23 |
| 4:03.4 | 500m | 2:01.5 | 195 | 971 | 20 |
| 6:05.1 | 500m | 2:01.7 | 194 | 968 | 21 |
| 8:06.8 | 500m | 2:01.7 | 194 | 968 | 21 |
| 10:09.4 | 500m | 2:02.6 | 190 | 953 | 21 |
| 12:11.5 | 500m | 2:02.1 | 192 | 961 | 21 |
| 14:15.2 | 500m | 2:03.7 | 185 | 936 | 21 |
| 16:19.0 | 500m | 2:03.8 | 184 | 934 | 22 |
| 18:26.8 | 500m | 2:07.8 | 168 | 877 | 21 |
| 20:34.9 | 500m | 2:08.1 | 167 | 873 | 21 |
| 22:43.7 | 500m | 2:08.8 | 164 | 863 | 20 |
| 24:54.4 | 500m | 2:10.7 | 157 | 839 | 21 |
| 27:04.0 | 500m | 2:09.6 | 161 | 853 | 20 |
| 28:01.7 | 223m | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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