Loui A 500m row
500
Meters
1:50.8
Time
1:50.8
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 163 |
January 14, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1104 | 34 | 29 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 27 |
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Workout Graph
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