Loui A 22:00 row
5,305m
Meters
22:00.0
Time
2:04.4
Pace
334
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 99 |
January 17, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,305m | 2:04.4 | 182 | 925 | 22 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 21 |
| 12:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 14:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 16:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
| 18:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 20:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 22:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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