Loui A 7500m row
7,500m
Meters
31:38.3
Time
2:06.5
Pace
465
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 102 |
March 07, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.3 | 7,500m | 2:06.5 | 173 | 894 | 20 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 23 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 20 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 20 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 20 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 19 |
| 2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 19 |
| 2:07.0 | 3,500m | 2:07.0 | 171 | 888 | 19 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 20 |
| 2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 20 |
| 2:07.6 | 5,000m | 2:07.6 | 168 | 879 | 20 |
| 2:07.8 | 5,500m | 2:07.8 | 168 | 877 | 20 |
| 2:08.5 | 6,000m | 2:08.5 | 165 | 867 | 21 |
| 2:08.6 | 6,500m | 2:08.6 | 165 | 866 | 20 |
| 2:09.3 | 7,000m | 2:09.3 | 162 | 857 | 21 |
| 2:04.1 | 7,500m | 2:04.1 | 183 | 930 | 24 |
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Workout Graph
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