Loui A 7500m row
7,500m
Meters
31:26.1
Time
2:05.7
Pace
467
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 21 |
Stroke Count | 658 |
Drag Factor | 101 |
March 09, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:26.1 | 7,500m | 2:05.7 | 176 | 905 | 21 |
2:05.2 | 500m | 2:05.2 | 178 | 913 | 23 |
2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 20 |
2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 20 |
2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 20 |
2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 19 |
2:04.9 | 3,000m | 2:04.9 | 180 | 918 | 20 |
2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 20 |
2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 20 |
2:06.8 | 4,500m | 2:06.8 | 172 | 890 | 20 |
2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 21 |
2:07.3 | 5,500m | 2:07.3 | 170 | 883 | 21 |
2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 22 |
2:07.6 | 6,500m | 2:07.6 | 168 | 879 | 22 |
2:07.4 | 7,000m | 2:07.4 | 169 | 882 | 22 |
2:02.7 | 7,500m | 2:02.7 | 189 | 952 | 25 |
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Workout Graph
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