7500m row on March 11, 2022

Loui A 7500m row

7,500

Meters

31:14.2

Time

2:04.9

Pace

468

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:14.2	7,500	2:04.9	179	898	468	22
2:04.4	500	2:04.4	182	897	31	23
2:05.5	1,000	2:05.5	177	889	31	21
2:05.1	1,500	2:05.1	179	892	31	20
2:05.3	2,000	2:05.3	178	890	31	20
2:05.1	2,500	2:05.1	179	892	31	20
2:05.2	3,000	2:05.2	178	891	31	20
2:04.5	3,500	2:04.5	181	896	31	20
2:05.3	4,000	2:05.3	178	890	31	20
2:06.3	4,500	2:06.3	174	883	31	20
2:05.1	5,000	2:05.1	179	892	31	21
2:04.6	5,500	2:04.6	181	895	31	21
2:05.7	6,000	2:05.7	176	887	31	21
2:04.2	6,500	2:04.2	183	927	32	23
2:04.2	7,000	2:04.2	183	927	32	26
2:03.6	7,500	2:03.6	185	932	32	27

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