Loui A 7500m row
7,500m
Meters
31:14.2
Time
2:04.9
Pace
468
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 22 |
Stroke Count | 673 |
Drag Factor | 103 |
March 11, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:14.2 | 7,500m | 2:04.9 | 179 | 917 | 22 |
2:04.4 | 500m | 2:04.4 | 182 | 925 | 23 |
2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 21 |
2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 20 |
2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 20 |
2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 20 |
2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 20 |
2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 20 |
2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 20 |
2:06.3 | 4,500m | 2:06.3 | 174 | 897 | 20 |
2:05.1 | 5,000m | 2:05.1 | 179 | 915 | 21 |
2:04.6 | 5,500m | 2:04.6 | 181 | 922 | 21 |
2:05.7 | 6,000m | 2:05.7 | 176 | 906 | 21 |
2:04.2 | 6,500m | 2:04.2 | 183 | 928 | 23 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 26 |
2:03.6 | 7,500m | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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