Loui A 7500m row

7,500m

Meters

31:14.2

Time

2:04.9

Pace

468

Calories

Average Watts179
Calories Per Hour917
Stroke Rate22
Stroke Count673
Drag Factor103

March 11, 2022 06:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:14.2 7,500m 2:04.9 179 917 22
2:04.4 500m 2:04.4 182 925 23
2:05.5 1,000m 2:05.5 177 909 21
2:05.1 1,500m 2:05.1 179 915 20
2:05.3 2,000m 2:05.3 178 912 20
2:05.1 2,500m 2:05.1 179 915 20
2:05.2 3,000m 2:05.2 178 913 20
2:04.5 3,500m 2:04.5 181 924 20
2:05.3 4,000m 2:05.3 178 912 20
2:06.3 4,500m 2:06.3 174 897 20
2:05.1 5,000m 2:05.1 179 915 21
2:04.6 5,500m 2:04.6 181 922 21
2:05.7 6,000m 2:05.7 176 906 21
2:04.2 6,500m 2:04.2 183 928 23
2:04.2 7,000m 2:04.2 183 928 26
2:03.6 7,500m 2:03.6 185 937 27

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Workout Graph

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