Loui A 8000m row
8,000
Meters
33:20.9
Time
2:05.0
Pace
498
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 106 |
March 14, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.9 | 8,000 | 2:05.0 | 179 | 895 | 498 | 21 |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 31 | 23 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 892 | 31 | 20 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 20 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 20 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 891 | 31 | 20 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 892 | 31 | 20 |
| 2:05.2 | 3,500 | 2:05.2 | 178 | 891 | 31 | 20 |
| 2:05.6 | 4,000 | 2:05.6 | 177 | 888 | 31 | 20 |
| 2:05.4 | 4,500 | 2:05.4 | 177 | 889 | 31 | 20 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 892 | 31 | 20 |
| 2:06.1 | 5,500 | 2:06.1 | 175 | 885 | 31 | 20 |
| 2:05.7 | 6,000 | 2:05.7 | 176 | 887 | 31 | 21 |
| 2:06.1 | 6,500 | 2:06.1 | 175 | 885 | 31 | 21 |
| 2:05.4 | 7,000 | 2:05.4 | 177 | 889 | 31 | 22 |
| 2:04.1 | 7,500 | 2:04.1 | 183 | 928 | 32 | 25 |
| 2:02.0 | 8,000 | 2:02.0 | 193 | 944 | 32 | 26 |
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Workout Graph
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