Loui A 5001m row
5,001m
Meters
21:35.5
Time
2:09.5
Pace
302
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 95 |
March 23, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.5 | 5,001m | 2:09.5 | 161 | 854 | 23 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 22 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 22 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 21 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 22 |
| 2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 22 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 22 |
| 2:10.9 | 3,500m | 2:10.9 | 156 | 837 | 22 |
| 2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 21 |
| 2:10.5 | 4,500m | 2:10.5 | 157 | 841 | 25 |
| 2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 26 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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