Loui A 9000m row

9,000m

Meters

37:25.6

Time

2:04.7

Pace

564

Calories

Average Watts180
Calories Per Hour920
Stroke Rate22
Stroke Count830
Drag Factor93

March 25, 2022 06:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:25.6 9,000m 2:04.7 180 920 22
2:03.3 500m 2:03.3 187 942 23
2:04.7 1,000m 2:04.7 180 921 21
2:04.1 1,500m 2:04.1 183 930 21
2:04.7 2,000m 2:04.7 180 921 21
2:05.1 2,500m 2:05.1 179 915 21
2:04.1 3,000m 2:04.1 183 930 21
2:03.8 3,500m 2:03.8 184 934 21
2:04.6 4,000m 2:04.6 181 922 20
2:04.2 4,500m 2:04.2 183 928 21
2:05.2 5,000m 2:05.2 178 913 21
2:05.7 5,500m 2:05.7 176 906 21
2:05.7 6,000m 2:05.7 176 906 22
2:06.2 6,500m 2:06.2 174 899 22
2:05.2 7,000m 2:05.2 178 913 23
2:04.9 7,500m 2:04.9 180 918 23
2:04.8 8,000m 2:04.8 180 919 25
2:05.5 8,500m 2:05.5 177 909 26
2:03.7 9,000m 2:03.7 185 936 27

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Workout Graph

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