Loui A 9000m row
9,000m
Meters
37:25.6
Time
2:04.7
Pace
564
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 22 |
Stroke Count | 830 |
Drag Factor | 93 |
March 25, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:25.6 | 9,000m | 2:04.7 | 180 | 920 | 22 |
2:03.3 | 500m | 2:03.3 | 187 | 942 | 23 |
2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 21 |
2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 21 |
2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 21 |
2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 21 |
2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 21 |
2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 21 |
2:04.6 | 4,000m | 2:04.6 | 181 | 922 | 20 |
2:04.2 | 4,500m | 2:04.2 | 183 | 928 | 21 |
2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 21 |
2:05.7 | 5,500m | 2:05.7 | 176 | 906 | 21 |
2:05.7 | 6,000m | 2:05.7 | 176 | 906 | 22 |
2:06.2 | 6,500m | 2:06.2 | 174 | 899 | 22 |
2:05.2 | 7,000m | 2:05.2 | 178 | 913 | 23 |
2:04.9 | 7,500m | 2:04.9 | 180 | 918 | 23 |
2:04.8 | 8,000m | 2:04.8 | 180 | 919 | 25 |
2:05.5 | 8,500m | 2:05.5 | 177 | 909 | 26 |
2:03.7 | 9,000m | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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