Loui A 15:00 row
3,606m
Meters
15:00.0
Time
2:04.7
Pace
227
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 92 |
April 01, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,606m | 2:04.7 | 180 | 919 | 23 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 19 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 12:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
| 14:00.0 | 490m | 2:02.4 | 191 | 956 | 26 |
| 15:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 |
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Workout Graph
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