Loui A 15:00 row
3,553m
Meters
15:00.0
Time
2:06.6
Pace
220
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 80 |
April 28, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,553m | 2:06.6 | 172 | 892 | 26 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 27 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 27 |
| 12:00.0 | 475m | 2:06.3 | 174 | 897 | 27 |
| 14:00.0 | 477m | 2:05.7 | 176 | 905 | 28 |
| 15:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 |
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Workout Graph
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