Loui A 3500m row
3,500m
Meters
14:54.1
Time
2:07.7
Pace
215
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 80 |
April 28, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.1 | 3,500m | 2:07.7 | 168 | 878 | 26 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 26 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 25 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 24 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 24 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 26 |
| 2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 27 |
| 2:06.0 | 3,500m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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