Loui A 3500m row
3,500
Meters
14:54.1
Time
2:07.7
Pace
215
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 80 |
April 28, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:54.1 | 3,500 | 2:07.7 | 168 | 865 | 215 | 26 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 26 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 873 | 31 | 25 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 837 | 30 | 24 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 24 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 871 | 31 | 26 |
| 2:07.4 | 3,000 | 2:07.4 | 169 | 875 | 31 | 27 |
| 2:06.0 | 3,500 | 2:06.0 | 175 | 885 | 31 | 29 |
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Workout Graph
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