Loui A 5001m row
5,001m
Meters
20:49.0
Time
2:04.8
Pace
312
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 90 |
May 12, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.0 | 5,001m | 2:04.8 | 180 | 918 | 22 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 23 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 21 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 20 |
| 2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 21 |
| 2:05.6 | 2,500m | 2:05.6 | 177 | 907 | 20 |
| 2:05.7 | 3,000m | 2:05.7 | 176 | 906 | 21 |
| 2:04.9 | 3,500m | 2:04.9 | 180 | 918 | 21 |
| 2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 22 |
| 2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 24 |
| 2:02.7 | 5,000m | 2:02.7 | 189 | 952 | 27 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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