Loui A 5001m row
5,001m
Meters
20:58.8
Time
2:05.8
Pace
310
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 88 |
May 24, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 5,001m | 2:05.8 | 176 | 904 | 21 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 22 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 20 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 20 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 19 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 20 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 21 |
| 2:07.5 | 3,500m | 2:07.5 | 169 | 881 | 21 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 21 |
| 2:09.1 | 4,500m | 2:09.1 | 163 | 859 | 20 |
| 2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 24 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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