Loui A 3250m row
3,250m
Meters
13:44.6
Time
2:06.8
Pace
200
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 23 |
Stroke Count | 313 |
Drag Factor | 86 |
May 30, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:44.6 | 3,250m | 2:06.8 | 171 | 889 | 23 |
2:07.1 | 500m | 2:07.1 | 170 | 886 | 25 |
2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 22 |
2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 22 |
2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 21 |
2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 22 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 23 |
0:58.9 | 3,250m | 1:57.8 | 214 | 1036 | 28 |
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Workout Graph
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