Loui A 12000m row
12,000m
Meters
52:17.1
Time
2:10.7
Pace
718
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 20 |
Stroke Count | 1044 |
Drag Factor | 87 |
June 01, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
52:17.1 | 12,000m | 2:10.7 | 157 | 839 | 20 |
2:11.4 | 500m | 2:11.4 | 154 | 830 | 24 |
2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 21 |
2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 20 |
2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 20 |
2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 19 |
2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 20 |
2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 19 |
2:10.8 | 4,000m | 2:10.8 | 156 | 838 | 19 |
2:10.7 | 4,500m | 2:10.7 | 157 | 839 | 19 |
2:10.7 | 5,000m | 2:10.7 | 157 | 839 | 19 |
2:10.5 | 5,500m | 2:10.5 | 157 | 841 | 19 |
2:10.6 | 6,000m | 2:10.6 | 157 | 840 | 19 |
2:11.1 | 6,500m | 2:11.1 | 155 | 834 | 19 |
2:10.5 | 7,000m | 2:10.5 | 157 | 841 | 19 |
2:11.2 | 7,500m | 2:11.2 | 155 | 833 | 19 |
2:11.2 | 8,000m | 2:11.2 | 155 | 833 | 20 |
2:12.7 | 8,500m | 2:12.7 | 150 | 815 | 19 |
2:13.2 | 9,000m | 2:13.2 | 148 | 809 | 19 |
2:12.6 | 9,500m | 2:12.6 | 150 | 816 | 19 |
2:11.1 | 10,000m | 2:11.1 | 155 | 834 | 20 |
2:14.7 | 10,500m | 2:14.7 | 143 | 792 | 20 |
2:13.7 | 11,000m | 2:13.7 | 146 | 804 | 21 |
2:13.1 | 11,500m | 2:13.1 | 148 | 810 | 20 |
2:05.8 | 12,000m | 2:05.8 | 176 | 905 | 25 |
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Workout Graph
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