12000m row on June 01, 2022

Loui A 12000m row

12,000

Meters

52:17.1

Time

2:10.7

Pace

718

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
52:17.1	12,000	2:10.7	157	823	718	20
2:11.4	500	2:11.4	154	821	30	24
2:08.4	1,000	2:08.4	165	841	30	21
2:08.2	1,500	2:08.2	166	870	31	20
2:08.4	2,000	2:08.4	165	841	30	20
2:08.7	2,500	2:08.7	164	839	30	19
2:08.4	3,000	2:08.4	165	841	30	20
2:09.3	3,500	2:09.3	162	835	30	19
2:10.8	4,000	2:10.8	156	825	30	19
2:10.7	4,500	2:10.7	157	826	30	19
2:10.7	5,000	2:10.7	157	826	30	19
2:10.5	5,500	2:10.5	157	827	30	19
2:10.6	6,000	2:10.6	157	826	30	19
2:11.1	6,500	2:11.1	155	823	30	19
2:10.5	7,000	2:10.5	157	827	30	19
2:11.2	7,500	2:11.2	155	823	30	19
2:11.2	8,000	2:11.2	155	823	30	20
2:12.7	8,500	2:12.7	150	813	30	19
2:13.2	9,000	2:13.2	148	783	29	19
2:12.6	9,500	2:12.6	150	814	30	19
2:11.1	10,000	2:11.1	155	823	30	20
2:14.7	10,500	2:14.7	143	775	29	20
2:13.7	11,000	2:13.7	146	780	29	21
2:13.1	11,500	2:13.1	148	784	29	20
2:05.8	12,000	2:05.8	176	887	31	25

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