Loui A 12000m row

12,000m

Meters

52:17.1

Time

2:10.7

Pace

718

Calories

Average Watts157
Calories Per Hour839
Stroke Rate20
Stroke Count1044
Drag Factor87

June 01, 2022 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:17.1 12,000m 2:10.7 157 839 20
2:11.4 500m 2:11.4 154 830 24
2:08.4 1,000m 2:08.4 165 869 21
2:08.2 1,500m 2:08.2 166 871 20
2:08.4 2,000m 2:08.4 165 869 20
2:08.7 2,500m 2:08.7 164 865 19
2:08.4 3,000m 2:08.4 165 869 20
2:09.3 3,500m 2:09.3 162 857 19
2:10.8 4,000m 2:10.8 156 838 19
2:10.7 4,500m 2:10.7 157 839 19
2:10.7 5,000m 2:10.7 157 839 19
2:10.5 5,500m 2:10.5 157 841 19
2:10.6 6,000m 2:10.6 157 840 19
2:11.1 6,500m 2:11.1 155 834 19
2:10.5 7,000m 2:10.5 157 841 19
2:11.2 7,500m 2:11.2 155 833 19
2:11.2 8,000m 2:11.2 155 833 20
2:12.7 8,500m 2:12.7 150 815 19
2:13.2 9,000m 2:13.2 148 809 19
2:12.6 9,500m 2:12.6 150 816 19
2:11.1 10,000m 2:11.1 155 834 20
2:14.7 10,500m 2:14.7 143 792 20
2:13.7 11,000m 2:13.7 146 804 21
2:13.1 11,500m 2:13.1 148 810 20
2:05.8 12,000m 2:05.8 176 905 25

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Workout Graph

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