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Loui A 10000m row

10,000

Meters

42:55.8

Time

2:08.7

Pace

610

Calories

Average Watts164
Calories Per Hour863
Stroke Rate22
Stroke Count935
Drag Factor87

June 03, 2022 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:55.8 10,000 2:08.7 164 863 610 22
2:10.1 500 2:10.1 159 847 30 24
2:08.2 1,000 2:08.2 166 871 31 22
2:07.1 1,500 2:07.1 170 886 31 21
2:09.0 2,000 2:09.0 163 861 30 21
2:08.8 2,500 2:08.8 164 863 30 20
2:08.3 3,000 2:08.3 166 870 31 21
2:09.2 3,500 2:09.2 162 858 30 21
2:10.3 4,000 2:10.3 158 844 30 21
2:09.7 4,500 2:09.7 160 852 30 21
2:10.3 5,000 2:10.3 158 844 30 21
2:12.1 5,500 2:12.1 152 822 30 20
2:11.8 6,000 2:11.8 153 826 30 21
2:11.4 6,500 2:11.4 154 830 30 20
2:11.5 7,000 2:11.5 154 829 30 21
2:11.8 7,500 2:11.8 153 826 30 21
2:10.9 8,000 2:10.9 156 837 30 21
2:10.0 8,500 2:10.0 159 848 30 22
2:03.8 9,000 2:03.8 184 934 32 24
2:02.3 9,500 2:02.3 191 958 32 26
1:59.4 10,000 1:59.4 206 1007 33 28

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Workout Graph

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