Loui A 30:34 row
7,020m
Meters
30:34.6
Time
2:10.6
Pace
424
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 71 |
July 06, 2022 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.6 | 7,020m | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 30:34.0 | 134m | 2:06.8 | 171 | 889 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.