Loui A 5000m row
5,000m
Meters
21:15.6
Time
2:07.5
Pace
306
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 72 |
July 31, 2022 05:57:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 19 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 23 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 20 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 19 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 18 |
| 2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 18 |
| 2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 18 |
| 2:09.1 | 3,500m | 2:09.1 | 163 | 859 | 19 |
| 2:08.3 | 4,000m | 2:08.3 | 166 | 870 | 18 |
| 2:09.8 | 4,500m | 2:09.8 | 160 | 850 | 18 |
| 2:03.1 | 5,000m | 2:03.1 | 188 | 945 | 23 |
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Workout Graph
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