Loui A 6250m row
6,250
Meters
26:51.1
Time
2:08.8
Pace
381
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 71 |
August 02, 2022 05:35:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:51.1 | 6,250 | 2:08.8 | 163 | 862 | 381 | 20 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 31 | 25 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 30 | 20 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 19 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 31 | 20 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 835 | 30 | 19 |
| 2:07.8 | 3,000 | 2:07.8 | 168 | 877 | 31 | 18 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 859 | 30 | 19 |
| 2:10.3 | 4,000 | 2:10.3 | 158 | 844 | 30 | 19 |
| 2:09.4 | 4,500 | 2:09.4 | 162 | 855 | 30 | 18 |
| 2:11.7 | 5,000 | 2:11.7 | 153 | 827 | 30 | 20 |
| 2:11.0 | 5,500 | 2:11.0 | 156 | 835 | 30 | 20 |
| 2:07.3 | 6,000 | 2:07.3 | 170 | 883 | 31 | 23 |
| 0:59.8 | 6,250 | 1:59.6 | 205 | 1004 | 16 | 28 |
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Workout Graph
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