Nathan Hrobak 45:00 row
9,418
Meters
45:00.0
Time
2:23.3
Pace
542
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 15 |
| Stroke Count | 684 |
| Drag Factor | 108 |
May 30, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,418 | 2:23.3 | 119 | 722 | 542 | 15 |
| 9:00.0 | 1,824 | 2:28.0 | 108 | 680 | 102 | 15 |
| 18:00.0 | 1,882 | 2:23.4 | 119 | 726 | 109 | 15 |
| 27:00.0 | 1,919 | 2:20.6 | 126 | 746 | 112 | 15 |
| 36:00.0 | 1,900 | 2:22.1 | 122 | 733 | 110 | 15 |
| 45:00.0 | 1,894 | 2:22.5 | 121 | 726 | 109 | 16 |
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Workout Graph
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