Nathan Hrobak 5000m row
5,000m
Meters
23:40.7
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 114 |
April 29, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 5,000m | 2:22.0 | 122 | 720 | 26 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 24 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 25 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 25 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 26 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 28 |
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Workout Graph
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