Nathan Hrobak 5000m row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 116 |
April 30, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 27 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 27 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 26 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 27 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 27 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 28 |
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Workout Graph
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