Nathan Hrobak 5000m row
5,000m
Meters
21:02.3
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 101 |
May 02, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.3 | 5,000m | 2:06.2 | 174 | 898 | 28 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 29 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 28 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 27 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 28 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 28 |
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Workout Graph
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