Nathan Hrobak 4x500m/1:00r row
2,000m
Meters
7:29.9
Time
1:52.4
Pace
142
Calories
| Rest Distance | 519m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,519m |
| Overall Time | 11:29.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 301 |
| Drag Factor | 98 |
May 04, 2021 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 32 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 35 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 31 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 32 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 30 | |
| r519m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.