Nathan Hrobak 5000m row
5,000
Meters
20:14.6
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 99 |
May 06, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.6 | 5,000 | 2:01.4 | 195 | 972 | 325 | 29 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 67 | 29 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 64 | 28 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 64 | 29 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 946 | 64 | 28 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 66 | 30 |
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Workout Graph
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