Nathan Hrobak 5000m row
5,000m
Meters
20:12.9
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 100 |
May 06, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 5,000m | 2:01.2 | 196 | 975 | 30 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 31 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 30 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 29 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 29 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 29 |
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Workout Graph
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