Nathan Hrobak 5000m row

5,000m

Meters

20:27.2

Time

2:02.7

Pace

323

Calories

Average Watts189
Calories Per Hour951
Stroke Rate25
Stroke Count505
Drag Factor110

May 14, 2021 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.2 5,000m 2:02.7 189 951 25
3:57.6 1,000m 1:58.8 209 1018 19
4:07.1 2,000m 2:03.5 186 938 28
4:06.9 3,000m 2:03.4 186 940 27
4:07.7 4,000m 2:03.8 184 934 28
4:07.9 5,000m 2:03.9 184 932 21

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Workout Graph

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