Nathan Hrobak 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
69
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 22 |
Stroke Count | 112 |
Drag Factor | 110 |
May 17, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 28 |
2:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
3:00.0 | 242m | 2:03.9 | 184 | 932 | 16 |
4:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
5:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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