Nathan Hrobak 1x5000m/5:00r row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
329
Calories
Rest Distance | 122m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,122m |
Overall Time | 25:18.7 |
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 30 |
Stroke Count | 620 |
Drag Factor | 117 |
May 21, 2021 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 30 | |
20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 30 | |
r122m |
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Workout Graph
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