Nathan Hrobak 1x5000m/5:00r row
5,000m
Meters
20:13.4
Time
2:01.3
Pace
328
Calories
| Rest Distance | 463m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,463m |
| Overall Time | 25:13.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 118 |
May 21, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.4 | 5,000m | 2:01.3 | 196 | 974 | 29 | |
| 20:13.4 | 5,000m | 2:01.3 | 196 | 974 | 29 | |
| r463m |
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Workout Graph
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