Nathan Hrobak 5:00 row
1,144m
Meters
5:00.0
Time
2:11.1
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 116 |
May 30, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 18 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 19 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 20 |
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