Nathan Hrobak 5000m row
5,000m
Meters
19:42.3
Time
1:58.2
Pace
335
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 27 |
Stroke Count | 535 |
Drag Factor | 112 |
May 31, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:42.3 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 29 |
3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 30 |
3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 26 |
4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 22 |
3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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