Nathan Hrobak 5:00 row
1,186
Meters
5:00.0
Time
2:06.4
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 114 |
May 31, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 73 | 21 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 29 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 17 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 19 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 18 |
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Workout Graph
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