Nathan Hrobak 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
72
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 20 |
Stroke Count | 98 |
Drag Factor | 115 |
June 01, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
2:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 17 |
4:00.0 | 256m | 1:57.1 | 217 | 1048 | 18 |
5:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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