Nathan Hrobak 5:00 row
1,178
Meters
5:00.0
Time
2:07.3
Pace
72
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 115 |
June 01, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 864 | 72 | 20 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 23 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 19 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 17 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 18 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.